About Sandy Kamen Wisniewski

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So far Sandy Kamen Wisniewski has created 12 blog entries.

Practice The Pause


Going from mindless to mindful   Last night I had a delightful dinner with a dear friend. It had been a while since we had gotten together, life happens and time passes. But we caught up and it felt so good to spend the time together.   One of the things we touched on is [...]

Practice The Pause2018-11-28T10:02:05+00:00

How To Move Through The Holidays In A Positive State of Mind


Staying in a mindful and spiritual state of being during the holidays can be challenging for many people. That was the topic this morning after our group morning Meditation With Dogs over at Foster's Healthy Pets in Grayslake. Summer (the bulldog mix in the photo) was one of the dogs who attended and she did [...]

How To Move Through The Holidays In A Positive State of Mind2018-11-25T19:46:37+00:00

Choose How You See The Future Wisely


Choose How You View Our Future Wisely Today I had a meeting with one of my volunteers for the humane society I run and she said, “you know I just read recently that in the not too distance future all human being’s jobs will be replaced by robots. That we’ll get paid to not work [...]

Choose How You See The Future Wisely2018-09-11T18:16:11+00:00

The Spark


Thursday August 23 at 6:40 p.m. I received this text on messenger: "I know we haven’t spoken in a while but I am heartbroken. My brother committed suicide this morning." It was from a woman named Julie who used to volunteer for me for my humane society. At one time Julie and I had developed [...]

The Spark2018-08-29T10:37:40+00:00

Walking Path


Life as we know it is a winding path of many roads, many intersections and many directions to choose. Some paths are steep, some broken, some with sharp turns and perfectly paved. It’s inevitable that at times we will pick the way we perceive as the wrong way. Those times give us the opportunity to [...]

Walking Path2018-08-14T15:07:24+00:00

Spiritual Technique To Forgive Someone


Late last night I received a text message from someone I'll call Sue, who I helped recently. I did a distance healing for her, smudged her house and also spoke to her deceased father. I was able to get her some answers to some of the questions she had for her father and then helped [...]

Spiritual Technique To Forgive Someone2018-08-07T08:07:04+00:00