How To Choose Happy

Before my Doing Good Deeds Road Trip I discovered this mug on sale at Macy’s. I bought about ten of them. During the trip I left the mugs with notes at different random locations. I kept one for myself and love it. Today I remind myself that I choose to be happy.

It’s always a choice, at least we can always choose to work towards it. It’s not always easy though. Sometimes clinical depression or anxiety blocks our happiness. If that’s the case then we need to take one step at a time, one breath at a time, to get healthy and to a point of choosing happy.

If you suffer with depression or anxiety or mental illness…Or maybe you have chronic pain or are ill, explore energy medicine as a tool to get your life on track so you can choose to be happy. Energy medicine is the way of the future and a beautiful way to be healthier and happier than you ever thought possible.