GUIDED MEDITATION

Breathe

Guided Meditation is becoming one of the most recognized, natural methods to reduce stress and anxiety and is proven to decrease stress and improve concentration.

  • In these sessions, participants will be led through a guided meditation.
  • After the 20-30 minute meditation, there will be a light, inspiring conversation.

Sandy is wise, reflective, and authentic. She spreads valuable life lessons, positivity, and compassion wherever she goes! Sandy is the kind of person that you want to surround yourself with! I am inspired by her often and find peace in her guided meditations.

Abbey O.

GUIDED MEDITATION CLASS

Our Guided Meditation is offered weekly from 7 pm to 8 pm.
A great way to start your week.

Class is located at:
ADIO Chiropractic Clinic
316 Peterson Road
Libertyville, IL 60048

Cost per class is $10

Purchase Class Now

SEE CALENDAR FOR FULL LIST OF CLASS DATES/TIMES

Start Your Journey

Ready to schedule a session or need to ask a question?
We look forward to hearing from you.

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