GUIDED MEDITATION

Breathe

Guided Meditation is becoming one of the most recognized, natural methods to reduce stress and anxiety and is proven to decrease stress and improve concentration.

  • In these sessions, participants will be led through a guided meditation.
  • After the 20-30 minute meditation, there will be a light, inspiring conversation.

What a FANTASTIC teacher! 

I’m a beginner with Meditation and the Universe put Sandy in my sight…clearly in your sight as well or you wouldn’t be reading this…

All I had to do was reach out.

Peace.

Jeff G.

Start Your Journey

Ready to schedule a session or need to ask a question?
We look forward to hearing from you.

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