Join me as I lead everyone in a guided meditation, with the company of dogs, followed by a short inspirational message. Whether you are new to meditation or meditate regularly I hope you will consider joining us. Pet therapy is a well known type of therapy to calm and lower blood pressure. There will be calm dogs and possibly some other animals there as well. Calm, quiet, dog and people friendly dogs are welcome. Please make sure to BE PROMPT. We will give everyone an extra ten minutes to arrive, after which we’ll have to lock the doors so it doesn’t disrupt the meditation. Instead of a fee you are welcome to make a donation to Animal Education and Rescue, a local humane society. A basket will be provided for donations.
This meditation is open to adults and children 10 and older who can stay seated for the allotted time.
Please bring a yoga mat, blanket or towel. if you need a chair or something to sit on we will have extras.