Join me as I lead you through a gentle guided meditation.  Bring a mat, towel, blanket or pillow.  If you’d prefer a chair we have chairs.

Calm, dog and people friendly dogs are welcome.  This is a monthly event.  A basket will be passed around to make a donation as an exchange of energy to Animal Education and Rescue, a non-profit animal humane society.  www.aear.org.

Please message if you plan on attending.